I’ve been teaching yoga for eight years. But yoga has been teaching me for far longer than that. Throughout the years yoga has taught me how to exist in stillness, listen to my body, and truly access myself. Moreover, my practice has shown me that yoga is such a revitalizing force, that I can turn to yoga before I turn to coffee when I need an energy boost.
I’m a true believer in the transformative relationship between mind and body. I strive to connect deeply to my students and make learning yoga fun and approachable. As a creative artist at heart, I encourage my students to explore self-study and develop individualized practices specific to their own bodies, minds, hearts, and souls.